The Kangaroos were on the track before 10am and had very little time to rest until returning to the change-rooms three hours later.
It was all about skills at the start of the day, but by the end the exhaustion on the players faces was clear as a circuit including sprints, push-ups and power exercises made sure there was nothing left in the tank.
Photographer Michael Willson from AFL Media was on hand to capture the best photos from the session:
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Brent Harvey and Matt Campbell |
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Brad Scott watches on |
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Jack Ziebell |
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Stretching up |
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Andrew Swallow under pressure |
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Drew Petrie |
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Majak Daw |
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Kieran Harper |
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Brent Harvey |
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Jack Ziebell |
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Andrew Swallow and Lachlan Hansen |
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Brady Rawlings and Brent Harvey |
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Matt Campbell |
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Daniel Wells |
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Lachlan Hansen |
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Robbie Tarrant |