The Kangaroos were on the track before 10am and had very little time to rest until returning to the change-rooms three hours later.
It was all about skills at the start of the day, but by the end the exhaustion on the players faces was clear as a circuit including sprints, push-ups and power exercises made sure there was nothing left in the tank.
Photographer Michael Willson from AFL Media was on hand to capture the best photos from the session:
Brent Harvey and Matt Campbell |
Brad Scott watches on |
Jack Ziebell |
Stretching up |
Andrew Swallow under pressure |
Drew Petrie |
Majak Daw |
Kieran Harper |
Brent Harvey |
Jack Ziebell |
Andrew Swallow and Lachlan Hansen |
Brady Rawlings and Brent Harvey |
Matt Campbell |
Daniel Wells |
Lachlan Hansen |
Robbie Tarrant |