With the NAB Challenge here, AFL.com.au will examine all the defenders, midfielders and forwards on your club's list.  

North Melbourne

Liam Anthony: Fell out of favour last season and faces a battle to re-establish himself ahead of North's raft of emerging young on-ballers. His ability to win the ball has never been a problem, but his kicking can let him down. Had a delayed start to the pre-season after a right shoulder reconstruction. 

Shaun Atley: Has spent the past two seasons in defence, but North will look to utilise his explosive speed through the midfield in 2014. Touted as one of North's most improved players this pre-season, he looks ready to break games open this season. 

Ryan Bastinac: One of the Roos' most well-rounded midfielders, Bastinac wins a good mix of inside and outside ball and is a regular goalkicker. Enters his fifth season in 2014 and should continue to improve. 

Ben Cunnington: Ready to take his game to another level, according to North star Brent Harvey. Cunnington has toiled hard to improve his fitness since arriving at the Roos and looks set to add more run to his elite stoppage work. 

Daniel Currie: Gets a chance in the NAB Challenge to show North there is room for him and Todd Goldstein in the same side. Looks capable of holding his own in the ruck at AFL level, but has to prove he can also be an effective forward. 

Nick Dal Santo: The former Saint can expect to spend time in defence and attack this season, but is likely to play predominantly in the midfield. The three-time All Australian has already made a big impression at Aegis Park, having been added to the leadership group, and gives the Roos another elite ball-user. 

Trent Dumont: The Roos' second pick in last year's draft is likely to start the season in the VFL with North Ballarat. A strong-bodied midfielder who played senior SANFL football with 2013 premier Norwood, he could push for a senior berth later in the season.

Sam Gibson: Added to North's leadership group this season in recognition of his outstanding preparation and work ethic. The Roos' best distance runner, his ability to keep providing an open target late in games is underrated. 

Levi Greenwood: Hampered by a foot injury this summer, but is on track to return later in North's pre-season campaign. Largely out of favour the past two seasons despite some standout performances as a run-with midfielder, he comes out of contract at the end of 2014 and faces a make-or-break year. 

Taylor Hine: The former Sun enjoyed a solid first season with North last year, playing 14 games as a run-with midfielder. The Roos love his fierce competitive streak and could also use him as a small defender in 2014. 

Ben Jacobs: Found his niche as an inside midfielder late last season when he came into North's team to help cover injured captain Andrew Swallow. Enjoyed his first injury-free pre-season this summer and will look to cement a midfield spot early this year while Swallow remains sidelined. 

Jamie Macmillan: Regarded as one of North's most promising young leaders, he has not missed a game in the past two seasons. Likely to again alternate between the wing and half-back this season. 

Tim McGenniss: Excelled as a run-with midfielder with Werribee last year in his first season on North's rookie list. Has emerged as one of North's best distance runners this pre-season and will look to win more of his own ball in 2014. 

Brad McKenzie: Another young Roo who has had to work hard on his fitness, the left-footer is one of North's best ball-users. Played 10 of the Roos' last 11 games in 2013 and will be looking to start having an impact on matches this season. Could also play across half-back. 

Andrew Swallow: The skipper is making good progress in his rehabilitation from a ruptured left Achilles tendon, with North now expecting him to return between rounds 5-8. The Roos covered his absence well late season, but he remains the heartbeat of their on-ball division. 

Kayne Turner: In his short time at Aegis Park, the slightly built 18-year-old has impressed the Roos with his fanatical attack on the ball. The rookie will spend this season developing in the VFL with Werribee. 

Jack Ziebell: An outstanding pre-season has helped Ziebell improve his aerobic fitness, a constant focus in his five years at North. The emerging leader is bull-like at stoppages and should form a formidable inside trio with Cunnington and, when he returns, Swallow. – Nick Bowen

Daniel Wells: One of North's most athletic and exciting players, Wells has the ability to win a game off his own boot. He become a regular goal-kicker late in 2013, making him an even greater asset for Brad Scott. 

 

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Adelaide

Rory Atkins: The young mid has really stepped his training up a notch this summer and is the sort of player whose development will really accelerate thanks to Adelaide's dedicated reserves side. 

Brad Crouch: His class and potential was clear in his debut season and consequently the young midfielder has been pushed hard by all the coaches at West Lakes all summer. Set for a big step forward. 

Matt Crouch: The younger brother of Brad has seamlessly slipped into life as an AFL footballer. He's already impressing coaches with his ability and shouldn't be written off to debut in his first year. 

Patrick Dangerfield: The club's best player has shown no signs of plateauing this summer. After being named acting co-captain, you get the sense the leadership will lift him to another level. 

Richard Douglas: Found a way back to his best last year and has continued to build on that form throughout the pre-season. Physically, he looks in outstanding shape and will again prove a key player for the club. 

Angus Graham: A mountain of a man but needs to really lift at SANFL level if his career in the AFL is to continue. He's worked hard on his game this summer and now needs to deliver. 

Mitch Grigg: The impressive young left-footer has managed to further increase his endurance this pre-season and has shown all the signs that he'll build on his good 2013 form. 

Sam Jacobs: The club's No.1 ruckman has lowered his playing weight ahead of season 2014, which should help him cover more ground once games begin. Crows need him firing to get the best out of a talented midfield. 

Sam Kerridge: Raised a lot of eyebrows with his performances last year and Kerridge's pre-season has done the same. His huge running capacity could see him spend a lot of time in the midfield. 

Riley Knight: Coaches have loved the way he's attacked his first pre-season in the AFL and has come into the club's system at the perfect time given the new reserves side. 

Jarryd Lyons: A talented midfielder/forward, Lyons is the sort of player who could prove valuable given the new interchange cap. With that in mind he's been concentrating on increasing his endurance. 

David Mackay: Needs a big year after a disappointing 2013, and his attitude over the pre-season suggests one is on the cards. The speedster has been a real standout this summer. 

Jack Osborn: His development last season pleased Crows coaches and the raw ruckman will be another player to benefit from the club's new reserves team in the SANFL. 

Rory Sloane: The acting co-skipper always trains hard and this pre-season has proved no different after taking out the club's best and fairest in 2013. His leadership will prove invaluable this season. 

Brodie Smith: Has been outstanding this summer and is a favourite to spend solid time in the midfield with van Berlo on the sidelines. He's blitzed time trials and will start the season in top shape. 

Scott Thompson: Hip surgery forced the veteran into a delayed start to his pre-season and he didn't return to full training until January. He insists he'll be ready for round one. 

Nathan van Berlo: Looked in great touch before suffering a devastating Achilles injury that will sideline him for at least six months. He'll spend the first half of the season in rehabilitation. 

Matthew Wright: He's one of the many midfielders vying for the spot vacated by van Berlo. He's in terrific shape and with previous run-with experience could easily spend permanent time through the midfield. – Harry Thring

Adelaide's Patrick Dangerfield is now a big star of the game. Picture: AFL Media


 

Brisbane Lions


James Aish: The first round draft selection is expected to play plenty of games after two seasons in the SANFL. Noted as a classy outside player, but Aish is also clever in traffic.

Claye Beams: Coming off a knee reconstruction that wrecked his 2013, Beams is fully recovered ahead of schedule and will be available for round one.

Isaac Conway: Rookie drafted through the Lions academy and will be used as a back-up. Small and a prolific ball winner.

Jack Crisp: Big year for the tall midfielder who played just two games last season. Is versatile enough to play half-forward or half-back but has a big job to win a regular spot.

Pearce Hanley: Gets better every year and was slightly unlucky to miss the 40-man All Australian squad in 2013. Will get more attention from the opposition this season as he mixes time between half-back and the wing.

Nick Hayes: Rookie who impressed greatly in the reserves last year. Great work ethic and clever in tight quarters, it would not surprise to see him get a senior call-up if the chance arose.

Ryan Lester: Quiet achiever who played 16 games last season and offers a good balance between attack and defence.

Matthew Leuenberger: Undoubtedly one of the best rucks in the competition, Leuenberger has had an injury-free pre-season and should flourish with Trent West to take some heat off.

Stefan Martin: Injury has again dogged Martin in the off-season and he'll be touch and go for the start of the season. A valuable back-up in the ruck.

Sam Mayes: Ripping first season in Lions colours and is already one of the best ball users at the club. Is the face of the future at the Gabba.

Sam Michael: Still needs some developing, but Michael is big and has a great aerobic capacity for a ruckman. Can also play as a marking forward.

Brent Moloney: Now 30, Moloney is still crucial in the Lions' engine room. A great clearance player and better than expected leader at the club during his first year.

Zac O'Brien: Mature rookie who comes via Essendon's VFL team. Has slotted in nicely over the pre-season.

James Polkinghorne: Flirted with heading back to his hometown of Melbourne, but Polkinghorne has looked rejuvenated over the pre-season. A fresh start under Leppitsch is just what he needs.

Andrew Raines: Not a popular role, but the Lions tagger is one of the best in the business at stopping the competition's elite midfielders. Should get plenty of tough jobs again in 2014.

Jack Redden: Played 98 consecutive games since his debut in 2009 – each and every one of them the same way. Redden is combative, a great tackler and solid clearance player. Developing his game with the ball is crucial to taking the next step both individually and as a team.

Daniel Rich: Probably the Lions' most important player. Rich is a match-winner and doesn't need many touches to influence a game with his penetrating left foot.

Nick Robertson: Good size draftee from Western Australia who has carved it up on the training track over the pre-season. Won the most recent 2k time trial and is a bull-at-a-gate type who should play matches.

Tom Rockliff: Stormed home to finish sixth in Brownlow Medal voting last year and is the perfect link-man when the Lions have the ball. Rockliff works hard both inside and outside and is the heart and soul of the club.

Archie Smith: Project ruckman who has played fewer than 12 months after switching from a promising basketball career. A development year.

Lewis Taylor: Lions were genuinely surprised to get the pocket dynamo at number 28 in the draft. Missed some pre-season with foot problems, but will play senior games when he's fit.

Trent West: The Geelong premiership ruckman has been traded in to help ease the load on Leuenberger. Leppitsch wants to play two genuine ruckmen so West will play a vital role. - Michael Whiting

Tom Rockliff is a key cog of the Brisbane Lion's midfield. Picture: AFL Media


Carlton


Tom Bell: Benefited from a Spartan off-season, starting his 2014 campaign in superb condition and continuing to build momentum. Likened to club great Anthony Koutoufides for his athleticism, the former rookie is a potential heir to Judd in the Blues' engine room.

Jaryd Cachia: The robust midfielder has been rewarded for his progress with elevation to the Blues' primary list as a nominated rookie. Broke through for 14 games last year, mainly as a tagger, but needs to develop his outside game.

Andrew Carrazzo: The veteran midfielder has kissed goodbye the calf issues that wrecked his 2013 season and required post-season surgery. Teammates and coaches alike have welcomed back his leadership and work ethic on the track.

Patrick Cripps: The Blues' top draft pick is expected to press for selection in round one, particularly given the early absence of Judd's inside work. Still building a tank and learning how to run efficiently, but loves the contest.

Ed Curnow: The club's chief tagger last year in Carrazzo's absence, he has continued to wow the Blues with his ability to eat up high training loads with his elite endurance. Has been challenged to maintain his high standard.

David Ellard: The diminutive midfielder was last year cruelled by injuries at critical stages, just when it appeared he might break through to become a regular senior player. Needs a big year and has prepared accordingly.

Nick Graham: The teenage ball-getter with the shock of blond hair continues to impress with his commitment to bettering himself in all areas of his game. Could earn an early opportunity to add to his two-game tally.

Bryce Gibbs: The highly-skilled playmaker is continuing his transition from outside runner to a harder-to-counter balance between inside and outside play. Expect him to be more of a presence around stoppages.

Nick Holman: Eased into the Blues' program like all youngsters but adopts a bull-at-a-gate approach in everything he does. Likely to be used around the flanks initially in the VFL but his desperation could open up other options.

Chris Judd: Not expected to return until at least round three after undergoing surgery on an ongoing achilles injury. The veteran also had a limited preparation last season but managed to be a strong contributor.

Matthew Kreuzer: The Blues' first-choice big man has overcome the foot injury that required post-season surgery and appears set to spend more time in attack to help solve the club's forward issues. Also wants to become a leader.

Kane Lucas: Enjoyed the best of his four injury-hampered seasons to play 17 games last year but finished the season in the VFL and appears to be behind several others for an early midfield berth.

Brock McLean: The midfield workhorse is tipped to continue his late-career renaissance that has him ranked among the club's most reliable players. Never been quick, but keeps going at the same relentless pace.

Marc Murphy: The contrast between this pre-season and last has been stark for the second-year skipper, whose knee issues appear behind him. Expect a vastly improved performance as both a player and a leader.

Mitch Robinson: After enduring an indifferent season in which he was dropped and received public criticism from Malthouse, the tough runner is determined to re-establish himself as a key member of the Blues' line-up.

Ciaran Sheehan: The Irish rookie only started training with the Blues after Christmas and, accordingly, has been slowly stepped through the program. Possesses terrific athleticism and his skills are progressing well, while his game sense naturally requires ongoing education.

Tom Temay: A second-year player who has been trying to bulk up his light frame, but one to keep an eye on with his kicking skills and elite running power.

Dale Thomas: The most talked-about ankle in the AFL is pain-free, with the former Magpie putting many miles into those explosive legs and becoming increasingly optimistic about his prospects. Thriving under longtime mentor Mick Malthouse.

Matthew Warnock: Arguably the Blues' best tap ruckman, Warnock could be given an early opportunity in the No. 1 ruck role while Kreuzer is deployed predominantly forward. Finished last season strongly and is working on his contested marking.

Cameron Wood: former Magpie, rookie, third in the ruck pecking order behind Kreuzer and Warnock but the Blues say he isn't simply insurance. Expected to play at least a handful of games to lighten the ruck load at strategic times.

 Superstar Chris Judd and Bryce Gibbs after last year's final against Richmond: Picture: AFL Media



Collingwood


Taylor Adams
The former Greater Western Sydney midfielder has created plenty of buzz at Collingwood this pre-season and is in line to make his club debut in round one. Talented young player with a fierce attack on the ball who impressed in the NAB Challenge opener.
 
Luke Ball
The Magpies missed Ball's inside grunt work terribly, before he returned at the midway point of last season. He should be better off in 2014, having another full pre-season to get his body in top working condition.
 
Martin Clarke
2014 looms as an interesting year for Clarke. He found himself out of the side for large portions last year, so he'll be keen to impress early on. May have a few teammates already ahead of him.
 
Sam Dwyer
After years toiling away in the VFL, Dwyer grabbed his opportunity and ran with it in 2013. He managed 21 games, with his snap decisions in traffic and sure ball handling earning him plaudits from Nathan Buckley.
 
Nathan Freeman
Looking at a month on the sidelines after injuring his hamstring in the Magpies' NAB Challenge opener against Geelong. His speed and dedication to improve impressed the Pies through the pre-season.
 
Brodie Grundy
At 19, the responsibility of carrying Collingwood's ruck division rests firmly on Grundy's shoulders. Stamped himself as one of the finest young players in the competition on the back of a stellar end to 2013.
 
Ben Hudson
The Magpies have been vocal about how Hudson's work with young ruckmen Brodie Grundy and Jarrod Witts will benefit the club in the long run. In the meantime, the veteran is more than solid insurance for Collingwood's ruck stocks.
 
Tom Langdon
Considered a midfielder at junior level, Langdon may have to settle into a post off half-back in the VFL this season. He did so in the NAB Challenge opener, collecting 11 touches in a pleasing first up performance against the Cats.
 
Heritier Lumumba
He may have changed his name and chopped off the locks, but 2014 looks like a big year for the dashing Pie. Has clearly been one of the best Magpies on the track this pre-season.
 
Brent Macaffer
Reinvented himself as a tagger last year, doing jobs on Nick Dal Santo, Joel Selwood and David Mundy. The Pies needed a defensive minded midfielder and they have found it in Macafffer.
 
Scott Pendlebury
Already one of the top players in the AFL, Pendlebury's clean hands and expert decision-making set him apart. It will be interesting to see how he handles the extra responsibility of the captaincy in 2014.
 
Steele Sidebottom
Collingwood's everywhere man spent much of 2013 carrying out different tasks for Nathan Buckley. This year, you should see him floating through the midfield, where he can use his polished disposal to full advantage.
 
Dane Swan
The star on-baller just keeps trucking along, earning his fifth consecutive All Australian nomination. Swan is now over the effects of off-season wrist surgery and ready to hit his stride again.
 
Josh Thomas
2013 was a real breakout year for the strong on-baller and thankfully he is over the foot injuries that dogged him early in his career. Thrives around stoppages and the Pies rely on Thomas to apply consistent defensive pressure.
 
Jarrod Witts
Still only 21, Witts managed seven senior games in 2013. He has great mobility for a someone standing 209cm and  has worked hard on refining his tap ruck work. May provide a back-up option to Grundy.
 
Clinton Young
Had his first season at the Magpies ravaged by hamstring injuries. Young is injury free for the first time in years, although he copped knock to the face in the NAB Challenge opener. His run and carry and laser-like left boot look like adding another element to the Pies' team. - Ben Guthrie

Veteran Dane Swan will again get plenty of the ball in 2014. Picture: AFL Media






Essendon

Tom Bellchambers: Ankle surgery will set back Bellchambers' start to the season, with the ruckman likely to be back in full swing by round five or six. It is a big blow because he is an important player in Essendon's set-up.

Travis Colyer: Been a player to show marked improvement this pre-season after only seven games in 2013. Adds speed and some spark to the Bombers' midfield rotation but will need to be a bit more consistent to hold down a spot.

Brendon Goddard: Goddard has had some calf and hamstring complaints during the pre-season but they have only been minor and last year's best and fairest is expected to have the same impact in 2014. 

Will Hams: In a small glimpse last year Hams showed his tenacious and brave approach by putting his head over the ball on several occasions and taking the knock. Has a good attitude and could even find a spot through half-forward.

Dyson Heppell: Rebounded very quickly from a foot operation at the end of last year to complete most of the pre-season program. Has grown into one of the best leaders at the club, works hard, and would be expected to continue his spectacular rise.

Heath Hocking: Still Essendon's first-choice tagging option although will need to continue to develop his offensive game as other midfielders mature.

Ben Howlett: An up-and-down year for Howlett in 2013 saw him start with three Brownlow Medal votes in round one and be in the VFL later on. Takes some pressure off Watson with his ball-winning and head-first attitude at the stoppages.

Elliott Kavanagh: The first-round draft pick is into his third season after only playing three games last year. Classy midfielder who can run when up and going.

Jake Melksham: A terrific second half of the season in 2013 saw Melksham finish fifth in the best and fairest, and he is expecting to continue his improvement in 2014, his fifth AFL season.

David Myers: Despite being floated as a trade target last year, Myers stuck with the Bombers, signed a new deal, and was elevated to the leadership group. Will likely still play in stints across half-forward and half-back.

Nick O'Brien: O'Brien enters his third season likely to push for a spot through half-forward and the midfield. He came to the club as a marking forward target but has been moulded into a run-with midfield role to utilise his endurance. 

Johnny Rayner: The category-B rookie has led the way in the time trials over the summer – no surprise given his athletics background. Still easing back into his footy career after focusing on his running.

Paddy Ryder: More responsibility heads Ryder's way with Bellchambers down, but that is often when Ryder plays his best footy. Will play his 150th game in round one this year, and is ready to take his game to another level.

Brent Stanton: Always a pre-season pro, Stanton didn't head to Colorado at the end of the year with the majority of the senior group. His run and carry and long-kicking gives the Bombers some drive.

Fraser Thurlow: Essendon needed a ruckman at the rookie draft and were pleased to pick the Queenslander to add some depth in that department.

Jobe Watson: The champion midfielder is still the club's best player and its most influential. He remains the heartbeat of the Bombers' midfield brigade, and led well in extraordinary circumstances last year. The club will hope there is less reliance on him at the clearances now.

David Zaharakis: Enters this year fitter than this time last year, when a quad injury held him back. Has been omitted from the leadership group but is still one of the squad's most important players with his pace and skill. - Callum Twomey

Fremantle

Jacob Ballard: The 20-year-old rookie draft selection played five matches for the Northern Blues in the VFL last year. Likely to spend the majority of 2014 with Peel Thunder in the WAFL. 

Michael Barlow: Had an outstanding 2013, including a brilliant finals series. Came back to the pre-season earlier than he needed to and has trained very well. Trying to work on his speed and acceleration at stoppages. 

Zac Clarke: After a breakout season in 2013 Clarke had a major setback during the Christmas break, injuring the posterior cruciate ligament in his knee. Was still in a brace at the intra-club match this week. Will be touch and go to be ready for round one. 

Ryan Crowley: Has been on an individually tailored program through the pre-season. Did not play the intra-club match on Tuesday but is fit and remains a very important player as one of the premier taggers in the AFL. 

Hayden Crozier: Has been impressive in his third pre-season and played well in the intraclub match. Pushed very hard for a permanent spot in the Dockers side in 2013 and will make an even stronger case for 2014 in the NAB Challenge. 

Nat Fyfe: The reigning best and fairest looked sensational in the intra-club match running through the midfield. May float forward a little more in 2014. He has delayed his contract talks, however, which may become an unwanted distraction during the year. 

Brady Grey: Young Tasmanian midfielder who is feeling his way through his first pre-season. Will spend some time developing in the WAFL this year. 

Jonathon Griffin: Still working through the long rehab process following his knee reconstruction last May. Is still a number of weeks away from participating in full training. The Dockers will be cautious with him. 

Jack Hannath: Played 12 matches in his first season in 2013. Given the injuries to Zac Clarke, Jonathon Griffin, and Kepler Bradley, Hannath may get more opportunities in 2014. He has trained strongly and should play in the NAB Challenge matches. 

Stephen Hill: Had a quieter 2013 by his standards as opposition teams focused their attentions on him, but he played well in the finals series. Has endured some quad niggles throughout the pre-season that have slowed his preparation for 2014 but he played the intra-club and will play in the NAB Challenge.

Danyle Pearce: Returned to the pre-season in excellent condition and performed brilliantly in the 3km time-trial. Looks in impressive shape and will be an important cog for the Dockers again in 2014 on the wing.

Aaron Sandilands: After a phenomenal finals series, Sandilands has had an impressive, injury free, pre-season and looked in terrific touch in the intra-club. Will be a force again in 2014 if he remains fit. 

Tom Sheridan: Played 10 matches in his second season in 2013. Impressed Ross Lyon when he got his opportunity and played in the qualifying final but was an emergency in the preliminary and Grand Final. Has had a strong pre-season and will push his case in the NAB Challenge. 

Nick Suban: Played 22 matches last year. Has had an outstanding pre-season and although he missed the intra-club there are a number of keen Dockers observers who think Suban will have a big season. 

Colin Sylvia: Former Demon has had a very slow pre-season and has been on a modified program. Will take some time getting used to Lyon's system. He should play in the NAB Challenge matches but will need to prove his fitness to guarantee a place in round one. 

Sam Menegola: He's easily the most outstanding runner at the Dockers and is the dominant winner in the time trials. Has had a strong pre-season after a knee injury sidelined him in 2013. Will need a long-term injury to get his opportunity in the premiership season. 

Craig Moller: Long-term ruck option who made his debut in round 23 last season. Given the depth of ruck stocks at Fremantle when all are fully fit it is unlikely he will get many opportunities in 2014 but he has trained strongly and will continue to develop. 

Anthony Morabito: The luckless midfielder's progress has been slow and steady. He was back to full training in the middle of 2013 after LARS surgery last January but was shut down in August to prepare for 2014. Has trained well but has been carefully managed. He is an unknown at the moment. 

David Mundy: Has become an elite midfielder in the AFL and his Grand Final performance was exceptional. He is a potential free agent in 2014 but the Dockers will do everything they can to re-sign Mundy. He was easily the best afield in the intra-club match. 

Tendai Mzungu: Did not play the intra-club but has trained impressively in the pre-season. Proved to be a great utility in 2013 after being dropped and recalled in round eight. Is in the first-choice 22 for round one. 

Lachie Neale: Finished 2013 magnificently and was the sub for the Grand Final. Has had a strong pre-season and knows he has to work hard and perform well in the NAB Challenge to keep his spot in the line-up in 2014. – Alex Malcolm

Geelong

Zac Bates (rookie): Pint-sized speedster from South Australia who is in his first year with the Cats. Will spend the year honing his craft in the VFL. 

Nick Bourke (rookie): Outside midfielder who is also in his first year with the club. Will need to bulk up, but has already shown his great skills on the training track. 

Josh Caddy: Enjoyed an encouraging first season at Geelong in 2013 after joining the club from Gold Coast. Has the ability to push forward and kick goals. Has had a big pre-season and is looking bigger, stronger and more aggressive this year.

Allen Christensen: Tough and skilful, the 2011 premiership player is an emerging leader of the Cats' midfield. But he's battling to be fit for the start of the home and away season after having hip surgery during the off-season. 

Josh Cowan: Finally fit again after being dogged by a chronic Achilles problem and a hamstring injury after he returned to action midway through last season. Has been a standout on the track during the pre-season but didn't play against Collingwood on Wednesday. 

Mitch Duncan: A rapidly improving player who is among the leading lights of the club's young brigade. Always trains hard, and this pre-season has been no exception. Picked up 23 possessions and took four marks in the NAB Challenge opener against the Magpies. 

George Horlin-Smith: Ultra-professional young player, who has skill and toughness and has bulked up since arriving at the club following the 2011 NAB AFL Draft. Will get the chance to cement his place in this team this year. 

Taylor Hunt: Started last season in brilliant fashion but suffered a broken collarbone and found himself out of the side when the finals arrived. Is set to spend more time in the backline this year. 

Jarrad Jansen: Draftee who has already has the bulk to step straight into AFL footy. Is likely to make his debut at some stage this season. 

Steve Johnson: Mercurial star who enjoyed his first full season as a midfielder last year. Will again be played through the middle of the ground this year. Picked up 29 touches against Collingwood on Wednesday, although he made some typically bizarre mistakes. 

James Kelly: Veteran onballer whose tackling is the feature of his game. Is brilliant at winning contested possessions and keeps leading the way on the training track. 

Darcy Lang: The club's first selection in last year's NAB AFL Draft will be given plenty of time to work on his game in the VFL. 

Jordan Murdoch: Is on the cusp of becoming a regular senior player. Can kick goals and has elite kicking skills in general play. Set for a breakout year. 

Jordan Schroder: Winner of the VFL best and fairest last season. Will be given opportunities to prove himself, and kicked the winning goal in the NAB Cup opener against Collingwood. 

Joel Selwood: Has had an interrupted pre-season after needing surgery to fix a foot problem. Should be fit to play against Adelaide in round one. 

Jackson Sheringham (rookie): Starting his third year on the rookie list, meaning he has to be promoted or delisted at the end of the year. Struggled with injuries last season, so he needs to stay fit to give himself a chance of winning a new contract. 

Mathew Stokes: Changed from small forward to gun midfielder last season, gathering a stack of the ball and reigniting his career. Was outstanding in the NAB Challenge opener against Collingwood. 

Jesse Stringer: Needs to make a big impact this year to extend his stay at the Cattery. Has the talent, skill and toughness but needs to stay fit. Has already copped a setback, suffering hamstring tightness in the warm-up before the NAB Challenge game against Collingwood.

Travis Varcoe: Injury-prone player who will have to stand up during the early part of the season to cover the absence of Steven Motlop. Showed encouraging signs against the Magpies, picking up 21 possessions and laying six tackles. - Adam McNicol

Gold Coast


Gary Ablett: The best player in the game shows no sign of slowing down. Coach Guy McKenna has hinted Ablett will spend more time forward, but don't expect it to be too much.

Harley Bennell: In a midfield loaded with talent, Bennell is perhaps the most exciting. Superb ball user and finisher, he is now also learning to deal with opposition tags.

Jarred Ellis: Rookie drafted through the Suns academy program, Ellis has been slowed down by a hamstring injury late in pre-season. Will learn plenty this year.

Daniel Gorringe: Resisted the temptation of going back to South Australia and now has to fight to win a spot. Is super fit after a great pre-season and is a nice option as a forward-ruck.

Jarrod Harbrow: Moved from half-back to the midfield last season with great success. Provides the Suns with energy and continues to develop his game. One of the first players picked.

Karmichael Hunt: With rugby league clubs already circling, this is a huge season for the out-of-contract Hunt. Slid down the pecking order after an injury-interrupted 2013 and missed some pre-season with a toe problem. May need to push into a defensive half-forward role to win a spot.

Kade Kolodjashnij: Taken at No.5 in the draft, the Tasmanian is a natural half-back, but is also an option to see game time on the wing. Composed and with an excellent left-foot, he is a good chance to play early in the season.

Sean Lemmens: Like Kolodjashnij, is more of a small rebounding defender, but is capable of playing on a wing. Has impressed the coaching staff greatly and not missed a beat in his first pre-season.

Jack Leslie: Played ruck as a junior, and could be useful in a back-up role, but the Suns have drafted the 199cm Leslie as a long-term key defender. Expect him to play both roles in a developing year.

Jesse Lonergan: With some luck, could be set for a breakout year. The Tasmanian was hampered by hand and hamstring injuries last season but has trained well and is right in the frame to become a regular.

Jack Martin: The most anticipated debut since … Jaeger O'Meara. Martin has all the skills and has ticked every box in his preparation. Will share time between the forward line and midfield and will play as many games as his body allows.

Tom Nicholls: The biggest improver for the Suns last year, Nicholls was a revelation in the ruck when taking over from injured Zac Smith. Disrupted pre-season with knee and quad injuries, but has regained fitness and will be right to go for round one.

Jaeger O'Meara: Hard to top his debut season, but O'Meara has worked hard to put on some extra muscle while seemingly losing none of his blinding acceleration. Quickly becoming the grunt of the midfield.

Dion Prestia: Calf injury has slowed down a sensational pre-season, but the newly-elected vice-captain will be right to go for the season's start.

Michael Rischitelli: After two seasons almost wrecked by injury, Rischitelli has been flying in the pre-season. Moving the best he has since 2011 and will start the season in the seniors.

Alex Sexton: Clever, hard-working midfielder who needs some luck to break into the team, but is more than capable of holding his spot if given a chance.

Zac Smith: Recovering strongly from a knee reconstruction, Smith is expected to be available early in the season. Will have to battle Nicholls for a spot.

Danny Stanley: Under-rated by outsiders, Stanley has been the ultimate utility for coach McKenna. Showed he can play lock-down roles last season with a number of strong stopping jobs on the game's best midfielders.

David Swallow: Used on the half-back line at various stages last year, expect Swallow to return to a full-time midfield role in 2014. The most combative player at the Suns. - Michael Whiting

Greater Western Sydney


Jake Barrett: A talented, tough midfielder from Temora in the NSW Riverina with a background in rugby league, he is making swift progress in Australian football and will continue his education in the game in 2014.
 
Tom Bugg: A former defender who is now spending most of his time through the midfield, Bugg showed his conditioning by taking out the club's first 3km time trial late last year and appears set for a strong season.
 
Stephen Coniglio: The former second overall draft pick has made steady progress over his two years on the list and shown some good signs through the midfield during the pre-season.
 
Tom Downie: The developing ruckman enjoyed a steep level of improvement in 2013, making his AFL debut in round 20, and he will be hopeful of more senior action this comingyear.
 
Jonathan Giles: Burdened with the majority of the Giants' ruck duties over the past two years, and having played a club-best 42 games over that period, Giles is set to benefit enormously from Shane Mumford's arrival.
 
Toby Greene: A wonderful rookie season was followed up with a challenging second year as opposition sides learned how to combat his strengths. But a strong pre-season has him poised to recapture his ball-winning best.
 
Will Hoskin-Elliott: One of the quickest players on GWS' list, the talented Hoskin-Elliott has lacked consistency to date and also had some injury troubles. He will be aiming tocement a regular spot in the line-up this year.
 
Josh Kelly: The Giants' second overall pick in last year's NAB AFL Draft, Kelly shows maturity beyond his 19 years and could taste senior action early in his rookie year.
 
Rory Lobb: A ruck project who boasts a 205cm frame, he is also quite agile and showed an ability to get forward in the club's intra-club match this week.
 
Shane Mumford: The premiership-winner with the Sydney Swans looms as one of GWS' most important signings thus far. His frame, aggression and experience should be invaluable to his new young teammates.
 
Jono O'Rourke: Carrying a hamstring issue into his rookie campaign, O'Rourke then suffered a broken jaw and a shoulder problem, limiting him to just one game last year. He is due some luck to demonstrate his undeniable talents.
 
Rhys Palmer: Utilised in a defensive forward role last season, he showed excellent form before foot issues blighted the second half of his year. If he can stay fit he should be able to offer plenty through the midfield in 2014.
 
Andrew Phillips: Following 10 games in his debut season, Phillips became a forgotten man last year as a chronic hamstring prevented him from playing a single game. The ruckman is due a change of fortunes this coming year and showed good signs in GWS' intra-club match this week.
 
Dylan Shiel: A fourth place finish in GWS' best and fairest was an indication of his progress last season. With even more muscle added to his powerful frame, his rise towards stardom should continue this year.
 
Jacob Townsend: One of the toughest members of the GWS engine room, he is a genuine tagging option that took on and succeeded in some big jobs across eight senior games last season.
 
Adam Treloar: Comfortably among the Giants' best midfielders in his 20 games last season, the rising star is blessed with pace, toughness and plenty of skill and is expected to takeanother step up this year.
 
Callan Ward: Named co-captain for a third straight season, the no-fuss midfielder can also be utilised in defence and continues to grow as a leader.
 
Lachie Whitfield: Even for a No.1 draft pick, Whitfield excelled last season, showcasing his outstanding foot skills and impressive toughness, despite his slender frame. The sky is the limit for this youngster. - James Dampney

Hawthorn

Jed Anderson: Hospitalised with pneumonia in late November and subsequently lost a lot of weight. Has gradually worked his way back to fitness and should be ready to play in round one, but will be eased back via the VFL. 

Jonathon Ceglar: The ruckman broke through to play his first two AFL games last season and an injury-free pre-season has enabled him to bulk up. Behind Ben McEvoy and David Hale in the ruck pecking order, but ready to come in if required.

Mitch Hallahan: The Hawks are keen to blood the 2013 Liston Trophy winner this year, with the inside midfielder yet to play a game in his three seasons at Waverley. Alastair Clarkson's recent indication that Luke Hodge, Sam Mitchell and Shaun Burgoyne will continue to spend less time in the midfield bodes well for Hallahan. 

Bradley Hill: The wingman has not rested on his laurels after winning a premiership in his second season, taking his training to another notch this summer. One of the new breed of runners that have given the Hawks' midfield a better outside balance recently. 

Will Langford: Shone in the midfield with Box Hill last year after being shifted from defence, impressing at stoppages and in run-with roles. Broke through to make his debut in round 17 last year and should enjoy more senior opportunities in 2014. 

Jordan Lewis: Now one of the Hawks' senior midfield hands with Luke Hodge and Sam Mitchell increasingly used elsewhere. Has also been extremely effective pinch-hitting in attack in recent seasons, having shut down opposition playmakers such as Heath Shaw. 

Luke Lowden: The ruckman has not played a senior game in his five seasons at Waverley, but the Hawks are pleased with his progress. Has bulked up this summer and should be able to build on his 2013 form with Box Hill, when he played with more confidence and started to take contested marks. 

Ben McEvoy: The former Saints ruckman is set to replace the retired Max Bailey in the Hawks' team. After shouldering St Kilda's ruck duties on his own in recent seasons, he should thrive on sharing the load with David Hale in 2014, but will have to adjust to spending more time in attack. 

Brad Sewell: Struggled in the first half of 2013 after an injury-interrupted pre-season and was dropped after round 15. Returned to play an important part in the Hawks' run to the premiership and has enjoyed a far better 2014 pre-season. The Hawks expect him to bounce back to his best this season. 

Liam Shiels: Used primarily as a run-with midfielder in an injury-interrupted 2013, the 22-year-old will be looking to take on more responsibility in Hawthorn's on-ball division this season. Fit, disciplined and seen as a future leader by the Hawks. 

Jonathan Simpkin: Played 14 games in his first season with the Hawks last year, including the premiership. After an outstanding pre-season, the hard-at-it midfielder will be looking to cement a regular senior spot in 2014. Will also spend time in attack. 

Isaac Smith: The wingman's growing importance to Hawthorn was recognised late last year when opposition teams began to tag him. Has again dominated Hawthorn's running time trials this pre-season and should only continue to improve in his fourth AFL season. 

Brendan Whitecross: Set to be sidelined for most, if not all, of 2014 after undergoing his second knee reconstruction in a year last September, but has impressed the Hawks with his positive attitude. Equally effective in the midfield, forward and defence. 

Alex Woodward: The tough inside midfielder made an encouraging return against the Brisbane Lions in this week's NAB Challenge game after undergoing two knee reconstructions inside a year. If he can stay fit, the 20-year-old appears to be one of the young midfielders Alastair Clarkson is keen to develop in 2014. – Nick Bowen

Hawthorn midfielder Jordan Lewis with the 2013 premiership cup. Picture: AFL Media

 

Melbourne

Dom Barry: His speed makes him a valuable player but he still needs time. Has impressed the coach at training in the past three weeks and he is building his strength. A good ball user, he is more likely to be held back until he is knocking down the door.  

Daniel Cross: Experienced and hardworking, he has had an excellent pre-season. Obviously he's going to be used in a variety of roles but he can still play reasonable football. He might be used as a battering ram in the midfield and also gives the coach options in defense. 

Michael Evans: Another player plagued by injury who has shown his capability in glimpses. Only managed nine games in 2013 before a foot stress reaction derailed his comeback. Has speed and uses the ball well but seems to be on his last chance to prove his body can cope with the demands of AFL. 

James Harmes: Rookie midfielder is a hard nut who likes to win the football. Melbourne has reasonable depth in this area but he will have a chance to stake his claim in the VFL. 

Mark Jamar: A toe injury sidelined the club's No.1 ruckman after just nine games. He did not perform under Mark Neeld but he is capable of making a massive improvement.  Has been monitored through the pre-season and is facing competition in the fight for the top ruck spot.  

Matt Jones: Took his opportunity in 2013 playing every game but faces much more competition for spots this season. On the flipside, the increased depth will allow Jones to play more of a supporting role. Roos has noted his pace and he could slot into a wing. 

Nathan Jones: The new co-captain has shouldered such a load in the past two seasons he might find himself with time to breath. With Cross, Tyson, Vince, McKenzie, Michie and Trengove all capable of playing in the guts, Jones might get a chance to spend some time on the flanks. He can kick team-lifting goals. 

Jordie McKenzie: A respected player who will leave nothing to chance in his preparation, he looks likely to once again play a run-with role. However he will benefit from Cross' presence, which might free him up at times. Has had a good pre-season after an injury interrupted 2013. 

Viv Michie: The big-bodied midfielder should get a chance to impress through the NAB Challenge series. He is capable of playing as a high half-forward, with track watchers impressed with his cleverness around goal. 

Aidan Riley: On the long-term injury list, he is ahead of schedule as he returns from his broken leg. The club expects him to be right to go in round three (round one for the VFL). Has a reputation as a hard nut. 

Christian Salem: Well-built and a stylish kick he impressed in the scratch match. Apart from being sidelined due to a brief illness he has done everything asked of him in the pre-season. Has time when he gets the ball and looks comfortable at the level. Expected to have to fight for his chance.

Former Bulldog Daniel Cross will be a useful addition to the Demons' midfield.  Picture: AFL Media

Jake Spencer: Has first crack at the rucking spot after a fine pre-season. Had shoulder surgery post-season but is fitter than the other talls at this stage of the year.  

Jimmy Toumpas: Four goals in an intraclub match was a good confidence builder for Toumpas. He has enjoyed a good pre-season after being slow out of the blocks last season due to hip problems. Looks likely to play more as a wingman/half-forward than in the centre this season. 

Jack Trengove: Looking to become a high half-forward, inside stoppage player in the mould of the Swans' Ryan O'Keefe. Fitter than last year and without the captaincy he is fresh and raring to go. Needs to work hard and run to the right spots to become the player he is capable of becoming. 

Dom Tyson: Has done every session since Christmas after an injury-interrupted 2013. Just wants to get some consistency into his season and build confidence. A good stoppage player with fast hands, he will bring teammates into the game. 

Bernie Vince: Vince stands out at Melbourne training. He has a vibrancy about him that identifies him as a good player. He moves the ball quickly and will be keen to impress early. 

Jack Viney: Viney has had a modified pre-season to ensure he recovers fully from lingering foot and hip problems. Everyone knows he is a bang and crash player but it's likely Roos will manage his game time and vary his roles to ensure he plays the 'mad dog' role when his body is ready to absorb it. 

Jack Watts: Another throw of the dice for the number one draft pick with Watts earmarked for the midfield. The Demons will be looking to get the ball in his hands, as he is a good user of the football. He has pace, a big body and is agile in traffic. Watts is capable of a breakout season.


 

Port Adelaide


Travis Boak: A perfect pre-season from the skipper as he looks to cement his place as one of the competition's very best midfielders. His leadership has continued to prove inspirational throughout the summer.
 
Matthew Broadbent: A quiet achiever, but a truly valued member of the club's midfield group. Broadbent has continued to build his game and his no-frills game makes him a coach's favourite.
 
Brad Ebert: Such a hard worker and undoubtedly one of the most important players on Port's list. The vice-captain has trained the house down again this off-season and is primed for a big 2014.
 
Hamish Hartlett: Shoulder surgery has meant a cautious pre-season for Hartlett, but he's managed to build a fitness base regardless. He should manage a trial before round one.
 
Ollie Wines: A phenomenal debut season in 2013, Wines has continued to display maturity beyond his years. He's slimmed down slightly, but is still an excellent size for an inside mid.
 
Kane Cornes: The veteran loves pre-season and he's excelled yet again. He remained unbeaten in the time trials and looks as fresh as ever as he edges towards 300 games. 
 
Matt White: Like Polec, the recruit has enjoyed a stellar pre-season. His outside speed is going to be hugely beneficial for the club so expect him to play regularly.
 
Jared Polec: Once he got over an early bout of tonsilitis Polec has been outstanding this summer. He's really impressed the coaching staff and looms as a definite round-one starter.
 
Matthew Lobbe: A huge year looms for Lobbe, who will shoulder much of the Power's ruck burden. But if his form over the pre-season is anything to go by he's up to the task.
 
Dom Cassisi: The veteran has been around long enough to know what he needs to do in the pre-season to ensure a good base and with no injury worries he's in top shape ahead of 2014.
 
Andrew Moore: Appears ready to take another big step in his development after some really impressive form in 2013. Importantly, he's remained injury free, which should allow him to up his output.
 
Jarrad Redden: A knee injury and resulting surgery was the sour icing on a bitter cake for the young ruckman, who had endured several previous surgeries since July last year.
 
Ben Newton: Is being talked up as a real possibility to make his AFL debut early in the season. This year is his fourth on the Power's list and he's closer than he's ever been to a game.
 
Aaron Young: He played some important football late in the season and has got through most of the pre-season, which is a good sign for another player who's battled injury issues in the past.
 
Brendon Ah Chee: The big-bodied midfielder is starting to look pretty good at training after a delayed start to the pre-season due to a knee problem. If he can find early consistency he could make an impact.
 
Karl Amon: The skilful left-footer has managed to put on some size in his first pre-season as an AFL footballer and has slowly crept up as a possible debutant in 2014.
 
Sam Gray: Has adapted well to life as an AFL footballer after starring for Port in the SANFL for a number of seasons, but a shoulder injury has set him back a little.
 
Brent Renouf: Forced into a delayed start to the summer after minor knee surgery, Renouf's form has improved recently as he returns to full health.
 
Kane Mitchell: Mitchell has continued to hone his disposal skills this summer as he seeks a place on the club's senior list. A quality impact player, he wants to earn a starting place in the side.

Rising star Ollie Wines enjoyed an outstanding debut season in 2013. Picture: AFL Media


Richmond 


Matt Arnot: Joined the main group last week after a long rehab from a stress fracture in his back. Is a few weeks from playing but got through 18-on-18 match practice this week. Is feeling good after overcoming the mental hurdle of such a long rehab. 

Reece Conca: Has been monitored this pre-season as he overcomes the hamstring tendon tear he suffered in the elimination final. Started training with the main group two weeks ago. Is expected to play in the second NAB Challenge match and push for round one or two. 

Trent Cotchin: In typical fashion, has trained the house down. Is having a pre-season rated better than his 2012 one, which saw him equal runner-up for the Brownlow Medal. Has also shown excellent leadership ahead of his second season as captain. 

Brett Deledio: Like Cotchin, is another who unexpectedly has put himself through a solid summer and has been reinstated as vice-captain. Has remained durable ahead of his 27th birthday and has spent a lot of time in the midfield and working at the stoppages. 

Brandon Ellis: Is set for more of a midfield role after playing wing and half back last year, having trained at the centre bounce and in contested ball work. Has again displayed his envious tank by starring in the time trials. 

Nathan Foley: Is having possibly his best pre-season yet. Overcame the disappointment of being dropped for the final and is benefiting from finally being fit over summer. Is up there with Cotchin as far as setting a high standard in the midfield group. 

Nathan Gordon: The mature-age half forward has been playing on the wing and on ball after demonstrating an ability to run all day. Is expected to add depth to the midfield and put pressure on the senior players for a berth early on. 

Ben Griffiths: Has been settled in the forward line and like Elton, is benefiting from one-on-one work with Mark Williams. Has shown a bit in intraclub games and the belief is playing defence at times last year helped his development. Will play both forward and in the ruck. 

Shaun Grigg: Had shoulder surgery in September to tidy up the area around his AC joint. Has been training with the main group for four weeks. The durable midfielder has had to deal with being in the rehab group for the first time in awhile but has benefitted from strength and weights work while out. 

Brad Helbig: Joined in full training just before Christmas after starting the pre-season in the rehab group. Has since been working on his contested ball and stoppage work and will be available for pre-season games. 

Bachar Houli: Had an interesting pre-season that saw him go on a pilgrimage to Mecca before becoming a father for the first time. Will play on the wing and off half-back and has spent the summer learning the midfield ropes from Cotchin, Grigg and Deledio. 

Dan Jackson: Missed the first NAB Challenge game with groin soreness after being managed through the pre-season. Had a terrific 2013 where he played every game and has come in and out of drills as he listens to what his body needs ahead of his 11th season. 

Ivan Maric: Had post-season groin surgery that helped alleviate the soreness that has plagued him for years. Was managed through most of the summer and missed the first NAB Challenge game with an ankle. Will team up with Hampson in a new combination this season. 

Kamdyn McIntosh: Has been the standout of the younger midfielders. Has shone in the time trials along with Ellis and has given himself a strong opportunity to debut this year after showing promise on the wing and across half back in the 18-on-18 games. 

Anthony Miles: Was targeted to increase the midfield's depth after the retirement of Shane Tuck. Has shown his ability to win the ball in close and has done everything since moving to the Tigers from GWS. Needs to be elevated to play but hasn't done his chances any harm so far. 

Ricky Petterd: Has trained everywhere and will fill a versatile role across half-forward, half-back and in the middle. Has had a pretty good pre-season but has been managed because of his body's history and missed the first NAB Challenge with a calf.  

Orren Stephenson: The warhorse ruckman has completed nearly everything this pre-season. Will be ready to play when needed throughout the season and will play in the NAB Challenge with Maric unavailable for at least the first game. 

Matt Thomas: The big-bodied former Port Adelaide midfielder will add depth this season after being recruited as a rookie. Has done everything he can so far despite not being named for the first NAB Challenge.

Cadeyn Williams: The second-year rookie had shoulder surgery over the pre-season and came back after Christmas. Since then, has improved his running and has ticked all the right boxes.  - Jennifer Phelan

Richmond skipper Trent Cotchin in action during the NAB Challenge. Picture: AFL Media
St Kilda

Blake Acres: Had a shoulder reconstruction that restricted him pre-Christmas, but has impressed with his running ability. Added size post-Christmas and has been used predominantly on a wing in match simulation drills.
 
David Armitage: After a clean run with injury, the Saints hope the midfielder can take the next step in 2014. He has added leadership to his game this summer and has been strong in contested situations all pre-season.
 
Tom Curren: Hit his straps as a run-with player late last season and earned elevation for 2014, but his workmanlike attitude has not changed. An uninterrupted pre-season has him well placed to push into a full strength midfield.
 
Sam Dunell: A strong pre-season has seen him improve his running power, which was already a strength. The 23-year-old shapes as a versatile player who can be used both midfield and forward.
 
Luke Dunstan: The strong-bodied recruit has impressed with his clearance work and running ability in his first pre-season. Enjoyed a strong intra-club match, winning a lot of possessions in congestion.
 
Lenny Hayes: Completed a lot of work in his best pre-season for a number of years but has been backed off over the last two weeks. Expected to play at least two practice matches.
 
Clint Jones: Has impressed the club's new coaches with his work rate across another strong summer. Continues to work on the balance between winning possessions and being an asset to the midfield as a run-with player.
 
Tom Hickey: Entering his fourth season, the athletic big man has worked closely with ruck coach Darren Jolly while also improving his ability as a forward. After 12 games in 2013 he is preparing to take on more ruck responsibility.   
 
Jason Holmes: The American rookie has shown a great attitude since arriving at the club and has surprised with his ability to pick up the nuances of the game quickly. Already a popular team man. 
 
Billy Longer: The former Brisbane Lion has done a lot of competitive training head-to-head with Hickey, starting match simulation work early in the pre-season. He has impressed with his ability to take strong marks in the forward line.
     
Leigh Montagna: The Saints have noted Montagna's increased leadership involvement in his 13th pre-season. The midfielder returned to training in good shape, has run hard and is said to be enjoying his role mentoring the club's young players.   
 
Jack Newnes: Has recovered from an off-season shoulder reconstruction and is focused on adding size in the short-term. Started his career at half-back and has held his own through his first pre-season as a midfielder.  
 
Lewis Pierce: The promising young ruckman has been managed this summer because of stress fractures in his back. Has started running and will be focused on regaining fitness and touch.
 
Farren Ray: The well-established midfielder is fit and training well ahead of his 11th season. Has 176 games' experience to draw on and has used it to build a strong pre-season that has him primed.
 
Seb Ross: Putting on size has been a focus for the young midfielder, whose inside game continues to develop. His fitness has increased and his instincts at stoppages are sharper.
 
Josh Saunders: An explosive runner who has been used as both a wingman and small forward in match simulation drills this pre-season. Has matured going into his second season, according to his coaches, and is in a strong position to build on his 10 games from 2013.
 
Shane Savage: Has slotted into the group well and impressed with his work defensively in the midfield, using his pace to chase and tackle. Has kept his head down and worked hard after crossing from Hawthorn.
 
Jack Steven: His explosiveness has been on show this summer as well as an increased maturity going into his seventh season. Highly respected because of his intensity around the ball, the club champion is well placed to continue on an upward trajectory.
 
Eli Templeton: Has worked hard through his first pre-season and is highly regarded for his energetic and positive approach. Has impressed with his speed, kicking and endurance.
 
Maverick Weller: Has approached his first pre-season at St Kilda with a bit to prove after being delisted by Gold Coast, starting early and leading the way in running drills. Has since been a part of the midfield in all match simulation work. - Nathan Schmook

Sydney Swans


Craig Bird: A no-fuss player that simply gets the job done, he returned from his break in good condition, he can do an effective job on opposition players and is expected to spend more time in the midfield this year.
 
Harry Cunningham: The club is rapt with Cunningham's pre-season, putting him right near the top with his attitude and work rate. If his current rate continues, a regular spot in the side seemingly awaits.
 
Tom Derickx: Brought into the side from Richmond as cover for the loss of Shane Mumford, he has integrated into his new surroundings well and shown some promising signs.
 
Dan Hannebery: A notoriously hard worker that is driven to improve, the 2013 All Australian is aiming to add some more variety to his already impressive game this coming year.
 
George Hewett: Requiring knee surgery shortly after arriving at the club via the 2013 NAB AFL Draft, he is only now working on his fitness and starting to take part in some skill work.
 
Kieren Jack: Considered the club's No.1 trainer, the co-captain continues to lead by example to the Swans' young list and his signs over the pre-season all point to another strong year ahead.
 
Lewis Jetta: Such a critical member of the line-up when fully fit, Jetta's pre-season was interrupted by a minor knee procedure, but he took part in the latter stages of this week's intra-club match and should be about right for round one.
 
Zak Jones: Eager to learn, Jones has already impressed the coaching staff with his attitude and dedication. His main task at the moment is getting up to speedwith the Swans' game plan and structures.
 
Josh Kennedy: Following a solid breather after an arduous 2013, Kennedy has returned in terrific shape and could be ready to take his already super consistent game to another level.
 
Jake Lloyd: An improved runner over the pre-season, the youngster has been taskedwith focusing on his defensive transition in an effort to keep progressing at senior level.
 
Harry Marsh: Quite simply one of the club's best performers throughout the pre-season. Returning from the break in excellent shape, he has the required fitness levels to start having a clear impact on games and push for senior selection.
 
Ben McGlynn: A number of his teammates have expressed their admiration at the amount of work McGlynn has put in during pre-season. Training predominantly as a midfielder, there are high hopes for him in 2014.
 
Jarrad McVeigh: Whether it's through his outstanding leadership or his versatility, able to play virtually anywhere across the ground, McVeigh is one of the most important players at the club.
 
Patrick Mitchell: The American was signed as an international rookie in August 2013 and has been training with the rest of the club's ruckman as the former basketballer slowly learns his new craft.
 
Tom Mitchell: Requiring ankle surgery at the end of last season, the rising star's rehab has progressed well, to the point that he showed few ill effects in the Swans' intra-club match this week.
 
Sam Naismith: Still growing, taking his frame to around 205cm, the ruck project hasenjoyed an impressive pre-season after some injuries ruined his first year on the Swans' list.
 
Toby Nankervis: For a teenage ruck prospect, Nankervis has impressed everyone during his first pre-season at the club. With good skills and an ability to get forward, he kicked three goals in this week's intra-club hit-out.
 
Ryan O’Keefe: Another Swan that suffered from such a heavy workload last season, he is refreshed heading into his 15th season and has talked confidently about theamount of footy he feels is still left in his 33-year-old body.
 
Luke Parker: The tough young midfielder has shown noticeable improvement each year on the Swans' list and his efforts during the pre-season indicate there is no reason that won't again be the case this year.
 
Lloyd Perris: Another player that needs to continue working on the Swans' system and structures, the strong runner needs to convert an excellent pre-season intoperformances on match day.
 
Mike Pyke: Limited during pre-season by a knee complaint, he has been building his fitness towards round one. With Shane Mumford heading across town to GWS, Pyke is undoubtedly the Swans' No.1 ruckman and vitally important to the cause this year.
 
Dan Robinson: It has been a good pre-season so far for the former NSW scholarship holder, impressing the coaches with his approach and running ability. With increased aerobic capacity, the club is keen to see him improve his spread from stoppages. - James Dampney

West Coast 

Dean Cox: The evergreen veteran played all 22 matches in 2013 and continues to set the standard for his teammates. Has led from the front in the pre-season and remains a very important player for the Eagles in a year when he is set to become the club games record-holder. 

Jamie Cripps Played 15 matches in 2013 in his first year at West Coast after two years with St Kilda. Will get his opportunities in the NAB Challenge after kicking goals in the intra-club match. Might be used up forward as well as though the midfield.

Xavier Ellis: The former Hawk appears to have overcome his calf problems of 2013 and looms as a huge pickup for the Eagles if he can stay healthy. His skills, decision-making, and class have stood out in the pre-season and he appears likely to play in round one against the Western Bulldogs. 

Andrew Gaff: One of only two players to play all 22 matches in 2013, the 21-year-old wingman found opposition teams targeting him a bit more. Has trained well throughout the pre-season and his foot skills will be important in Adam Simpson's new game-plan. 

Mark Hutchings: Played nine senior matches last year after debuting in round seven and performed exceptionally well. He also dominated in West Perth's premiership win in the WAFL. Has worked very hard in the pre-season to improve again. 

Scott Lycett: After starting 2013 poorly he finished really strongly when given the chance in the absence of Nic Naitanui. Lycett has enormous talent and is working closely with Dean Cox to hone his craft. Will get his chances in the NAB Challenge and during the year as the Eagles continue to manage Naitanui. 

Will Maginness: Young rookie from Victoria who has trained very well in his first pre-season. Has not had to be managed in any way. Has a light frame but is a good clearance player. Will need injuries to key midfielders to get his chance. 

Chris Masten: Had an excellent season in 2013, averaging 26 disposals in 19 games. Has turned himself into an elite runner at West Coast and continues to work on improving his foot skills. Will look to improve again in 2014. 

Patrick McGinnity: Had a horror 2013 with injury and an unfortunate suspension. Has trained fully throughout the pre-season. Should get his opportunities in the NAB Challenge to re-establish himself. 

Nic Naitanui: Endured a difficult 2013, playing just 11 games due to persistent groin issues. He has been carefully managed in the pre-season and did not play in Tuesday's intra-club, but Naitanui is very confident his body will stand up in 2014. 

Matt Priddis: The 2013 best and fairest has impressed the new coaching staff with his work ethic and leadership in pre-season training and is in the 2014 five-man leadership group. Continues to be a ball magnet and a week in, week out performer for his team.

Matt Rosa: Played just 11 matches in 2013 after the start of his season was ruined by a freak compartment syndrome injury to his quad following a match in Alice Springs. Finished the year well when the team struggled. Appears fit and will be hoping for an injury-free 2014. 

Scott Selwood: Had a terrific 2013 despite missing four matches with a broken thumb. Has been elevated to the vice-captaincy in the pre-season and is a candidate to take over the leadership when Darren Glass retires. Selwood has said he expects to play a more defensive midfield role this year. 

Dom Sheed: The Eagles' first-round pick in last year's draft has impressed many throughout the pre-season. He has challenged Matt Priddis and Scott Selwood in one-on-one stoppage work and will play in the NAB Challenge matches. Is expected to play senior football this year. 

Brad Sheppard: Played 13 matches last year in his fourth season at the club. This year looms as an important year for Sheppard. He has trained well in the pre-season and will get his opportunities to push his case in the NAB Challenge. Has the capabilities of playing a variety of roles. 

Luke Shuey: Suffered hamstring issues late in 2013 and played just two matches in the last nine. Has had a very good pre-season after being managed before Christmas. Was a standout in the intra-club and will be important for the Eagles in 2014. 

Sharrod Wellingham: Had a difficult first year at his new club, missing 12 matches due to two ankle injuries, one self-inflicted in the pre-season. His 2014 pre-season has been hampered by a bone stress injury in his leg. Played a half in the intra-club match and will be keen to perform well in 2014. – Alex Malcolm

Western Bulldogs

Matthew Boyd: In the twilight of his impressive career, the former skipper looks set to end his career the way it started, as a tagger. Should remain an important part of the side in 2014.

Tom Campbell: The recently re-signed big man will once again back-up Will Minson in the ruck while also providing a strong-marking target up forward. Another rookie draft bargain for the Dogs.

Adam Cooney: The Brownlow medalist put knee troubles behind him in 2013 to record his best season in years and win a new two-year deal.  His outside run and goalkicking will be important in the Dogs' climb back up the ladder.

Sam Darley: The former Giant's run and carry and sure foot skills were targeted to compliment a plethora of inside players. Will spend time at halfback but the club see him as an outside midfielder.

Alex Greenwood: Looms as a make or break season for the third-year rookie who has mainly played VFL reserves in his time at Whitten Oval. A creative inside midfielder with a huge engine.

Ryan Griffen: The recently installed skipper will once again be crucial to the club's hopes of a return to finals action. Just as damaging on the inside as the outside, the 27-year-old is a genuine star of the competition.

Nathan Hrovat: Calf injuries slowed his progress early in his debut campaign but the diminutive midfielder oozed class in nine senior appearances. Will spend time at half-forward while he builds a tank.

Tom Liberatore: After leading the AFL for clearances and being ranked No.2 for contested possessions in 2013, Liberatore is looking to add more potency to his outside game. One of the game's brightest young stars.

Jack Macrae: The top ten pick has grown 3cm and added plenty of muscle to his once slender frame in his 12 months at the club. The elusive midfielder looks a 10-year player for the Dogs.

Will Minson: The aggressive ruckman has flourished since Brendan McCartney's arrival, earning his first All Australian jumper in 2013. Will continue to lead the ruck division while acting as a mentor to Tom Campbell and Ayce Cordy.

Liam Picken: The heart and soul tagger found himself in the VFL last season but fought back to be a mainstay of the team. Can also play as a lockdown small defender but his kicking can be erratic.

Josh Prudden: The clearance specialist battled injuries in his first year at the club but is highly rated, resulting in a contract extension. A senior debut in 2014 is not out of the question.

Clay Smith: After being struck down by a season-ending knee injury in round 16 last year, the tough as teak midfielder will have a delayed start to 2014. Has worked extremely hard to improve his kicking.

Koby Stevens: The former Eagle had an impressive first year at Whitten Oval with his bull-at-a-gate approach endearing himself to the Bulldog faithful. Needs to work on awareness and kicking skills.

Jason Tutt: The goalkicking wingman has battled inconsistency in his three years at Whitten Oval but the Dogs like his run and sure foot skills. A little more self-belief and physicality could see him flourish.

Mitch Wallis: After finishing third in the 2012 NAB AFL Rising Star award, the 21-year-old found himself in the VFL at times in 2013. Consolidated late in the season to become the Dogs' number one tagger but needs to improve his kicking and outside game. - Ryan Davidson